First fitness test
Breathless is already at a low intensity of any physical activity? Or, on the contrary, think that your physical condition is very good? Pass the test of physical fitness, which will show you how your body is ready to endure physical stress.
And what do we test? They will test your cardiovascular fitness, strength, static, dynamic and explosive, we have a look at how it looks with your flexibility, balance and coordination. Also, you will be measured by some physical parameters such as fat percentage as muscle in the body , blood pressure, basal metabolism, etc. All you will be able to record your personal card.
Weight Loss - INBODY TEST2nd TEST INBODY
RESULTS ANALYSIS:
Body water, body fat, muscle mass, fat-free mass, weight
BMI, percent body fat, waist to hip ratio (WHR)
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The recommended minimum caloric requirement (BMR)
Rating adipose and muscle tissue
The degree of visceral fat (visceral fat)
Physical balance, strength, health diagnosis
Adipose control, muscle control, state of physical fitness (Fitness Score)
BODY COMPOSITION ANALYSIS
This section presents its analysis of body composition e is a standard recommendation for total body weight, skeletal muscle mass, body fat, total body water and the net weight without fat.
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