You can compare it to the recommended values and you can calculate the ratio of fat and muscle .
OBESITY DIAGNOSIS
Shows obesity according to the known, but not so precise parameters.
Body mass index (BMI), although generally known indicator which only
compares the overall weight and height of the measured person
Percent body fat (PBF) is a better indicator for the diagnosis of
obesity , but ignores the muscles. The ratio of waist and hip ratio
(WHR) is also one of the very well-known values for the evaluation of
obesity , but if the person loses weight at the waist and the hips , and
the ratio change. Much more important is the degree of visceral fat,
which is defined as the cross-sectional area of fat found in the
abdomen. Joey Atlas Scam Official Website
When
the area of the internal fat of more than 10 points, known as abdominal
obesity ( obesity in the abdomen). The last value indicates the degree
of basal metabolic rate (BMR) which is the minimum energy needed to
maintain vital functions, at a standstill. It is a very important value
for both the treatment of obesity , and the creation and maintenance of
muscle mass. Even with a large weight reduction should not daily energy
levels drop below the minimum caloric requirement (BMR). 1 kilocalorie =
4185 calories.
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